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Dealing with Stress by Dr. Robert Gilbert

Friday, May 1, 2020 1:00 PM - 2:00 PM


You will learn:

  •     How to deal with stress.
  •     How to activate the relaxation response.
  •     Proven techniques on how to fall asleep.
  •     The 14 words you should never say to yourself.
  •     The three works that might save your life.

Join via Zoom.

Zoom meeting password: 3P51m4JI

Location: Online (via Zoom)
Fees: This digital presentation is free and open to alumni
Calendar: Upcoming Events
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